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Books
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  • Responding to Addiction
  • Responding to Grief
  • Workshops & Presentations
  • Let It Be Boxes
  • Blog
  • Videos
  • Shop
About
  • Lisa
  • Inspired by Adam
  • Scholarship
Contact
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  • Books
  • Offerings
    • Responding to Addiction
    • Responding to Grief
    • Workshops & Presentations
    • Let It Be Boxes
    • Blog
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  • About
    • Lisa
    • Inspired by Adam
    • Scholarship
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Welcome to exploring the pain & joy paradox

Welcome to exploring the pain & joy paradoxWelcome to exploring the pain & joy paradoxWelcome to exploring the pain & joy paradox

for those who love someone struggling with Addiction

&

for those seeking support with Grief

Welcome to exploring the pain & joy paradox

Welcome to exploring the pain & joy paradoxWelcome to exploring the pain & joy paradoxWelcome to exploring the pain & joy paradox

for those who love someone struggling with Addiction

&

for those seeking support with Grief

Where deeper awareness & healing open us to joy

Welcome to exploring the pain & joy paradox ~

I suspect that if you're perusing these pages, you care about someone struggling with addiction or you are seeking support with grief. Or, maybe you are challenged with both.


It's painful. 


I know. I've been there.


Maybe like me, the timing needs to be right to take a step forward to seek help for yourself. 


As a visual artist with master's degrees in counseling and education, and most importantly my personal experience with my son's struggle with addiction and subsequent death (as well as other significant losses), I offer you a creative approach to: 

Respond to Addiction 

&

Respond to Grief.


This is what you will find here.

  • My Books 
  • Responding To Addiction
  • Responding To Grief
  • Workshops
  • Let It Be Boxes
  • Blog
  • Free media
  • Clothing to Empower 

You're not alone. 


Please find comfort in the free offerings on this site. In addition, I am available for one-on-one individual sessions and group workshops. I hope the nuggets you find here help unravel the mystery around pain & joy. 


In the About section I share a bit of my story related to addiction & loss and the unexpected path to joy.


With healing light and love.


Lisa

Lisa L. Frechette

Lisa L. Frechette, M.A., M.Ed.

here's a snapshot of what I offer ...

transforming to joy book

BOOKS

ADDICTION & GRIEF SUPPORT

ADDICTION & GRIEF SUPPORT

Slammed with the overwhelmingly painful behaviors resulting from my son's struggle with addiction changed me - for the better. I share my journey of hope and healing in my book - Transforming to Joy; Responding to My Son's Struggle With Addiction.


My second book is now available!

Responding to Grief; 

For Those Seeking to Explore, Heal and Transform Loss.

learn more & purchase
mentoring for parents with children with addictions

ADDICTION & GRIEF SUPPORT

ADDICTION & GRIEF SUPPORT

ADDICTION & GRIEF SUPPORT

In one-on-one Guided Support  sessions, I help you shift pain to peace. 


~ For those who love someone struggling with Addiction: discover peace and practical help for your very unique situation.

~ For those seeking support with Grief: learn to respond to and honor your personal experience with grief.


You're not alone. 

learn more & schedule
transforming to joy workshops

WORKSHOPS

VIDEOS & BLOG

VIDEOS & BLOG

I'm happy to offer groups a choice of inspiring online workshops or shorter presentations, each tailored to the specific needs of your group


  • Responding to a Loved One Struggling With Addiction
  • Moving With Grief
  • Let It Be Box workshop


Participants are equipped with immediate strategies to apply in their lives following these workshops or presentations, 


Open to deeper awareness.

learn more & schedule
transforming to joy free media

VIDEOS & BLOG

VIDEOS & BLOG

VIDEOS & BLOG

It takes a village. We all need support, guidance, and love, especially when we care about someone struggling with addiction. And when we are in the throes of grief. 


With this in mind and heart I offer you a library of free videos and blogs to support deepening awareness, healing, and the opening to joy.


I continually add to this library of offerings so check back often.


Discover inspiration & practical strategies.

free media offerings

Joy = inner peace & gratitude

Support & Inspiration

Get 10% off your first purchase when you sign up for Lisa's newsletter!

Books + Support + adam's red clothing collection

shop

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Sarasota, FL

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