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BE HEARD & DEVELOP STRATEGIES TO HEAL & RESPOND TO LOVED ONES STRUGGLING WITH ADDICTION

MENTORING, BOOK TALKS, & ARTFUL PRACTICES WITH LISA

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PRAISE! Mentoring sessions with Lisa L. Frechette, M.A., M.Ed.

Calm and peaceful

Lisa helped me become more calm and peaceful during a really tough time.

- Teresa

Immediate problems

I was able to deal with immediate problems in my life with Lisa's support. She heard me and helped me.

- May

BOOK A CONFIDENTIAL CALL

Small spaces of safety

She helped me find small spaces of safety to return to when my personal challenges were overwhelming.

- Jason


Understanding and support

I opened up to Lisa. It was so good to have her understand and support me with practical tools I could use right away.

- Shay

Creative problem solving

Lisa provided me with valuable resources and creative problem solving strategies that helped me make better life choices.

- Lori

Trust

I could feel right away that I could trust Lisa.  She listened to me and responded with compassion. Together we created a plan of action.

- M. L. 

ART TO HEAL: make a let it be box...let go of anxiety & fear

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Are you ready to feel better, to live with increasing moments of joy?

"There will be an answer, let it be.

Let it be, let it be, let it be, yeah, let it be. 

Whisper words of wisdom, let it be."

John Lennon/Paul McCartney

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Who can make a LET IT BE BOX?

Older children and adults can create a LET IT BE BOX*


Lisa facilitates the workshop in her Sarasota, FL studio and travels to individuals, private groups, organizations, yoga studios, churches, schools, book stores, and libraries.


*no art experience necessary/this project is accessible to everyone!


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Make a LET IT BE BOX

Lisa gently guides you through the process of embellishing your own small LET IT BE BOX with a variety of art materials. 


Your LET IT BE BOX  becomes the foundation for a gentle and healing practice. Lisa will supply you with several ways to use your Box as a means to release worry, wishes, anxiety, and fear. 


A simple ritual to uncover joy!

schedule a 'let it be box' workshop with Lisa

Support & Inspiration

Contact lisa for bulk book + clothing pricing & to schedule book talks + HEALING SESSIONS.