There are five main categories:
Life is messy...most of these categories overlap!
Lisa L. Frechette, M.A., M.Ed.
You Didn’t Cause and You Cannot Cure or Control a Loved One’s Addiction/ 22 min.
The Three C's/ 4 minutes
The Fourth C; Are You Contributing?/ 5 minutes
When It Feels Urgent/ 7 minutes
Appreciation Practice Introduction/ 1 minute
Appreciation Practice; Making It Meaningful/ 3 minutes
Strategies To Shift Perspetive & Feel Better/ 4 minutes
Ocean Waves to Quiet the Mind/ 1 minute
Purging; Three Questions to Ask/ 2 minutes
Purging; Grief & Freedom/ 2 minutes
Purging; Going Through the Belongings of a Loved One Who Has Died/ 2.5 minutes
Introducing the Let It Be Box/ 2 minutes
Sue shares her Let It Be Box/ 1 minute
A Let It Be Box becomes a vessel to release your worries & fears/ 1 minute
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